The Real Power of Atomic Habits

MARY ABIODUN
2 min readJun 6, 2024

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Photo by Shubham Dhage on Unsplash

One tiny habit cannot change or transform your life.

It’s very unlikely that that would happen.

But if you made another habit, and another habit and continue that way, it’s not one small habit that does the change, but the many other habits that you added up.

You also need many “1 percent improvement” to make a thousand percent.

If you want your behaviors to be effortless, make your habit obvious, make them attractive, make them easy, and make them satisfying.

Don’t stop working.

Don’t stop training.

Don’t stop learning.

Don’t stop saving.

Don’t stop caring.

All of these things would add up.

It’s the small habits that would add up.

It even goes beyond adding up.

They will compound.

And that’s the power of atomic habits.

It’s the tiny changes that brings about the remarkable results.

You followed this far. You deserve a badge of honor. 🏅

I hope you’ve picked up useful ideas for making habits work for you.

Today is the last day of the 13-day series on Atomic Habits by James Clear.

It’s been a long ride. Thanks for riding with me.

It all started from here and I’m glad you made it to the end.

If you missed out on any day, you can come here to find everything. Share with your friends and other book lovers.

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If you enjoyed this series, let me know in the comments.

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MARY ABIODUN

Techie. Writer. Mentor. Teacher. Editor. Entrepreneur. Growth Marketing