8 Unforgettable Lessons I’m Taking from 2024 into 2025Beyond 2025, these lessons will still be unforgettable because they are simple and timeless.Jan 41Jan 41
Overcoming Life’s PressuresHow to overcome the pressures of life and live your best lifeOct 4, 20241Oct 4, 20241
The Real Power of Atomic HabitsOne tiny habit cannot change or transform your life. The real power of atomic habits is in what you will find here. That’s where it adds upJun 6, 2024Jun 6, 2024
Mastery & the Goldilocks RuleThis is on maintaining motivation, achieving mastery, refining your identity, and understanding what sets apart professionals from amateurs.Jun 5, 2024Jun 5, 2024
How Genes and Talents Can Inform HabitsGenes play a role in habit formation, and the will to follow through on habits. You can be truly great and not merely good if you know this.Jun 4, 2024Jun 4, 2024
The Habit of Habit TrackingThis is super packed with how to enjoy the present, how to stick with good habits everyday, and how to keep up with showing up.Jun 3, 2024Jun 3, 2024
The Inevitable and Impossible HabitsThis is about making good habits inevitable and bad habits impossible. See the beautiful techniques you can use to achieve this.Jun 2, 2024Jun 2, 2024
Make it Easy & the 2-Min RuleThe main act of doing something repeatedly helps you get better at it. How long does it take to form a habit? What is the 2-min rule?Jun 1, 2024Jun 1, 2024
How To Fix Bad HabitsDeep down a craving is a motive. This means that there is always a real reason people do things. But you can fix bad habits this way…May 31, 2024May 31, 2024
How Friends & Family Shape HabitsThere’s a secret to self-control. You can make habits irresistible and people definitely impact how you form habits. But do you know how?May 30, 2024May 30, 2024
